Take Charge of Your Health & Fitness
Our Services
Health Coaching
Go from feeling uncertain about how to achieve your health goals to confidentially achieving your goals through the guidance offered in Health Coaching by coach Robyn Becker.
Personal Training
Take your health and wellness to another level with personalized fitness training from Coach Robyn Becker. The days of feeling sluggish, tired, and stressed are soon to be behind you!
Wellness Courses
Take control of your health by taking care of your body with Wellness Works: Gain Wellness Through Healthy Habits. A 4-class series covering complex wellness topics that will transform your wellness journey.
Michael, 77 years of age
20 years ago I was young and strong and active. Now I am old...but still strong and active. Much of that is the knowledge, enthusiasm, and discipline brought to my life by Robyn Becker. I would really be much more sedentary and incapable without her guidance
Meet Your Coach, Robyn Becker, M.S.
Robyn has worked as a Personal Fitness Trainer for over 20 years and founded Healthy Results in 2002 with the concept of taking steps toward healthier lifestyles through exercise. Robyn has focused on helping clients improve health through exercise programming as well as making other lifestyle changes. Many of Robyn's clients come to her with chronic conditions and embrace exercise as a tool to help manage those conditions as well as feel and live better, healthier lives. She is a Subject Matter Expert with the American Council on Exercise as a certified Health Coach.
Healthy Results
Healthy Results provides services in personal fitness training, health coaching, and wellness courses. Programs and methods are designed based on information gathered from evidence-based, peer-reviewed articles combined with physician recommendations and Robyn’s nearly 20 years of experience working with clients who have diagnosed conditions, underlying conditions, obese populations, and those seeking out overall healthy lifestyles. The focus is on the individual client or participant, not a one size fits all approach.
How You Can Benefit.
Engaging in consistent and moderate-intensity exercise has been shown repeatedly in research to benefit overall human health. While we understand that those who continue a habit of exercising in daily life will reduce the risk of chronic diseases, as well as help treat illnesses such as:
Metabolic Syndrome
Heart disease and cardiac events
Diabetes Pre-diabetes
Chronic Pain, Fatigue and Fibromyalgia
Musculoskeletal Issues and Injuries
Appropriately prescribed exercise programs and dosing are specific per an individual’s needs and goals. There is no one-size-fits-all. There is only one size that fits you.
Diane, 77 years of age
"Before the pandemic, Robyn worked with me to help me strengthen my core and build some muscle. I am a senior, do not like exercising except for walking, and did not want to spend hours working out. She developed a program for me that I found easy to follow and didn’t take tons of time, and it worked to get me in better shape. Thank you, Robyn".